This is my post workout meal every day :D

Oh my teapot, this is so yummy….the key is garlic salt and a chicken oxo cube. 😀

Having that crumbled in there absolutely changes the dish and makes what could just be a bland dish into a very morish one!!

Some people can’t stand having the same thing every day, but I am now seeing food through nutritional value ‘eyes’ rather than to fill myself silly! I alternate between the same amount of chicken and mince steak, depending on what is waiting for me in the fridge! 😀

I’m eating every 2/3 hours which has made such a difference….no more murmurings of Kelly’s stomach causing an earthquake!

Life seems to be good at the moment; eating well, training well, post op rehab going well.

Quote of the day!

Training is the easy part. It’s the eating that is the challenge!

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